EMDR Therapy For New York

We Can Help You Let Go Of The Trauma & Fear Quickly, So You Can Experience Life Differently

  • EMDR Therapy Experts, This Is What We Do Well!
  • Heal From Anxiety, Depression, Trauma For Long Lasting Changes
  • Online Counseling For New York State

Exhausted. Stuck. That pit in your stomach.

You keep reliving that memory over and over again.

Your muscles are tense, you cannot seem to get your body to relax; your emotions are on hyperdrive

It’s hard to focus, you are overwhelmed and unsure if you will ever find that inner peace again.

You may have thoughts like…

  • “Why did this happen to me?”
  • “Will I ever be able to move on from this?”
  • “Why does this still have control over my life?”

If you have these or similar thoughts and feelings then past trauma continues to play a major role in your current life.  

Living with trauma is exhausting and takes a toll on every aspect of your life.

You want to move on.  You want to not think about it anymore.  You do not want to relive these memories, but you can’t seem to shake them.  

But the truth is you can move on.

You can be free of these thoughts. You don’t have to keep reliving the memories and you can take back control.

We are here to help!

Therapy, specifically EMDR therapy, is an evidenced based model that has proven to help clients rewire their brain to process past events and truly move on with their lives.  

Whether it is a single-incident trauma or recurring trauma, EMDR helps get at the root of where your brain gets stuck and enables you to take back control over your life.

By finding your “stuck point” and working through it, you can finally start to truly heal and move forward.

Once your brain and body is able to move on:

  • Your thoughts will no longer center on the trauma
  • The memories of it will become less clear and sharp in your mind
  • Tour body will relax and you’ll be fully present in your life again

You can actually enjoy the day without your mind constantly thinking back to the trauma.

 You’ll be free to wake up knowing your life is now better, and you can actually look forward to it!

You can experience life better. It just takes the right guide to help you make it happen. 

And we can be those guides for you.

It just takes reaching out to get started. 

If you are ready to be free of the trauma taking over your life & experience life differently, then we're ready to help!

Book a free 15 minute consultation with us below.

Welcome to

Cultivating Courage Psychological Services

Hi! We're Moriah & Elizabeth

We have one goal: to help you reach your goals as quickly as possible through therapy.

Why should you choose to do EMDR with us?

  • We offer online therapy for New York, so you can get access to EMDR easily from home
  • We are highly trained and educated EMDR clinicians who use our vast experience to meet you where you are
  • We have years of leadership experience where we have used our expert knowledge to train other clinicians
  • Our counseling is goal oriented so you can know from day one that you’re getting on the right track

Ways EMDR Can Help

How To Get Started With EMDR

Step 1

Get In Touch

Simply reach out below to schedule a FREE 15-minute consultation call.

Step 2

Free Consultation

We’ll have a 15m call with you to learn more about your unique challenges and truly know what you need

Step 3

Feel Better

We’ll get started with therapy and guide you through the process at each step, so you can experience life better

Are You Ready To Start Experiencing Life Differently?

Getting Help Can Be Easy, Reach Out Below And Get Started