Psychologist In Westchester, NY

Moriah Can Help You Experience Life Differently

  • I Have Years Of Experience Working With Individuals, Teens & Families To Resolve Their Challenges
  • I Can Help You Let Go Of Overwhelm, Create Better Relationships And Experience Life Better
  • Reach Out Below For A Free Initial 15m Consultation With Us!

Life can be overwhelming.

You may feel stuck, alone or unable to achieve your goals.You may have tried various things to dislodge this fear from taking hold.  

Fear of being stuck in a cycle of being constantly overwhelmed by your emotions.  Fear that you are alone and no one understands what you are going through. 

But things don’t have to be this way!

With the right help you will find that profound change is possible and that you can be free of this weight on top of you.

Overwhelmed man therapist in Scarsdale could help

Therapy can help.

Stress, pain and suffering can arise from our daily lives. They are your body’s reaction to anxieties, pressures and unknowns.

Sometimes, one thing triggers the onset but more often it is the heaping on of one thing after another.

  • Starting a new job (the unknown)
  • Trying to manage school, work, a job and a romantic relationship (pressures)
  • Reading the news (unknowns & anxieties)
  • A final at school (anxieties and pressure) 

Therapy can provide the support you need to experience true lasting change.

Therapy can help you learn to see your emotions in a different way. To get some space so they don’t overpower you. 

When you can begin to experience them in a healthy way, properly work through them…then you are able to let them go! Now you can feel the weight is lifted off, and that you are back in control of your life, able to steer it where you want.

When you are able to take control, you will see yourself differently.  You will see yourself as confident, courageous and able to take on any of life’s challenges.

happy person jumping after using a therapist in Scarsdale

Time and time again, we have helped people create true long lasting changes in their lives, so they can experience life for the better.

It’s your time too, and it starts with reaching out.

If you are ready to let go of your emotional turmoil and regain confidence in your life, we are ready to guide you on your journey!

Give us a call at 914-809-5800 or book a free 15 minute consultation below.

Welcome to

Cultivating Courage
Psychological Services

We started with one goal: to support our fellow courageous humans reach toward their best selves.

Why work with us?

  • We are highly trained and educated clinicians who use our wide experience to meet you where you are
  • Our background includes years of leadership experience where we have used our expert knowledge to train other clinicians
  • We offer online counseling, offering the best flexibility for sessions that fit with your schedule
  • Our main focus is to help you reach your goals as quickly as possible 
  • We have immediate availability 
Cultivating Courage logo- therapist in Scarsdale

What We Offer

Our Specialties


Elizabeth’s fee is $250 per 45-50 minute session, and Moriah’s is $300.

Like most private mental health practitioners in New York, I am  considered an “out of network” provider. This means that some of my clients pay fully out of pocket, and others pay our fee up-front and then receive partial reimbursement from their insurance provider in accordance with their out-of-network insurance benefits.

Depending on your insurance policy, some (not all) policies will offer partial reimbursement to you for out-of-network services. We can check these benefits for you at the time of your consultation call.

In our experience, reimbursement is common and most of our clients are reimbursed for 50 to 100% for the cost of their sessions if they have out-of-network mental health coverage.

We have partnered with Reimbursify for you to easily submit your claims for out-of-network health insurance reimbursement from your smartphone. Reimbursify will allow for you to get reimbursed at a quicker rate than if you submitted these claims yourself.

Love this question!  We will spend time getting to know you better, understanding your priorities and crafting a plan to help you reach your goals. This is also a great time to ask any follow up questions you have from the consultation call.

We really believe in working ourselves out of a job and setting you or your family up for success.  This process is quick for some and takes longer for others, depending on what you want to work on, your goals and level of motivation.  This is a great question to ask in your consultation call or in your initial sessions with us.  As we get to know you better we can make better predictions of timelines.

How To Get Started With Therapy


Simply reach out below to schedule a FREE 15-minute consultation call.


Moriah or Elizabeth will call at a time that suits you and learn more about you and your unique situation.


Let’s meet! If it sounds like we’re a good fit, then we’ll invite you to have your first intake session and start on your journey!

Reach Out

If you are ready to start your journey towards true lasting change, we are ready to be your guides and support. Contact us today.