October 2022

Here are some reasons it is time to take action and start EMDR Therapy – 1. You are ready to move on 2. You want to take back control of your life 3. Wanting to free yourself of thoughts that leave you feeling stuck 4. You are look forward to finding your inner peace 5. […]

Did you know? In a large study of 14- and 15-year-olds, dieting was the most important predictor of a developing eating disorder. Those who dieted moderately were 5x more likely to develop an eating disorder, and those who practiced extreme restriction were 18x more likely to develop an eating disorder than those who did not