The Myth of the Carefree Season Every year, summer carries a certain promise: Longer days. Vacation plans. Time outdoors. A break from the routines and demands that fill the rest of the year. Throughout media and culture, summer is portrayed as the season of both relaxation and adventure, a time to simply enjoy life–whether that […]
Navigating uncertainty is an important and necessary skill to learn and practice. Uncertainty is constant. You feel it in your personal life, like waiting to see a test score, or you can feel uncertainty in society and the world as a whole. Uncertainty is a feeling when situations or experiences are not clear or consistent
When people ask how we chose the name Cultivating Courage, the answer goes far beyond branding into the core of our mission as clinicians here to support our clients. The idea of courage is at the center of how we think about growth, healing, and the therapeutic process. One of the phrases we often return
