About the Clinicians

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Elizabeth’s Therapy Style

Elizabeth’s therapy style is rooted in the application of her expertise to help clients reach their goals. I met Elizabeth as a therapist first and at the beginning of a worldwide fallout, the pandemic.  I knew instantly in the first interview that she would make a great leadership partner and excellent clinician. Little did I […]

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Moriah O’Barr

How I met Moriah Moriah and I met under unusual circumstances.  I was hired as the Assistant Clinical Director at Monte Nido in March 2020, where Moriah was Clinical Director.  What neither of us predicted was a global pandemic hitting the week before I started my job.  Due to our positions as managers of the

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EMDR Certified

EMDR Certified Therapist – What does that mean? EMDR trained and EMDR certified therapists require hours of training and commitment.  They are passionate about working with individuals who had their lives impacted by trauma and seek to make changes in their lives.  Now, let’s look at the different requirements for and EMDR trained and EMDR

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What To Expect In Starting Therapy With Us

Have you decided to reach out for help? It is a big and important step. You might feel overwhelmed and anxious about starting therapy. Therapy is often an unknown experience for someone and we want to make that process as easy and transparent as possible. So let’s lay out the roadmap of what to expect

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Our Approach

We are dedicated to working closely with teenagers, adults, families, and couples to identify how we can help. We create a safe space and provide the tools for individuals to manage life’s stressors. We use an integrative approach of several techniques to be able to provide tailored care. Our work is informed through many years

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Is telehealth the right fit for me?

COVID-19 brought a major increase in the use of telehealth for mental health services.  For some, you may have already experienced your therapist or doctor shifting to online services.  For others, this may be your first time considering using telehealth.  Below, we briefly explore some of the advantages and complications of using telehealth in an